The Ingredients Of Food And Their Value To The Body, Here Comes.
Ingredients List
Passion Fruit
Ingredients:
Passion Fruit
Recipe:
Freeze-dried passion fruit can be eaten directly, or it can be added with water, honey, or rehydrated and squeezed into juice. It is a good idea to make muffins, baking ingredients or cookies.
Benefits:
Passion fruit is rich in natural active ingredients such as flavonoids, which are the basic elements for reducing irritability and relieving stress.The calming effect comes from its rich phenolic ingredients.
Purple Potato Goji Berry Tremella Soup
Ingredients:
Purple Potato Goji Berry Tremella Soup
Recipe:
Re-hydration
Benefits:
Purple potato is great for quickly quelling hunger.It is also rich in selenium trace elements, lysine and anthocyanins, selenium and iron are essential elements for the human body to relieve fatigue, relieve aging and replenish blood.
Gouji berry offers high amounts of protein, Vitamin A, Vitamin C, riboflavin, potassium, iron, magnesium, copper, and zinc. Goji also provides high levels of many antioxidants, but especially beta-carotene and zeaxanthin.
Tremella mushrooms can help hydrate your skin and maintain moisture levels. It can be especially beneficial if you regularly experience dryness, especially during the cold winter months.
In summary, we sincerely create this soup, which is delicious and nutritious.
Corn
Ingredients:
Corn
Recipe:
Freeze-dried corn kernels can be eaten directly or treated in a normal way. The process of freeze-drying is to make the corn kernels have a better ratio of ingredients. Creamed corn does this by cooking corn, cream, sugar, butter, and seasoning until the butter has melted. Then whisk together the flour and milk, then stir the milk mixture into the corn mixture. Finally, turn off the heat and stir in the cheese until the cheese melts. The creamed corn this way is amazing.
Benefits:
Freeze-dried corn kernels consist of mostly carbohydrates, with a small amount of protein and fat. They provide moderate amounts of dietary fibre and essential minerals, magnesium and phosphorus while being low in other nutrients. Freeze-dried corn has suboptimal levels of the amino acids tryptophan and lysine, which contribute to its low status as a protein source.
Pear Goji Berry Tremella Soup
Ingredients:
Pear,Goji Berry and Tremella
Recipe:
Re-hydration
Benefits:
The Pear Goji Berry Tremella Soup is a kind of gourmet soup with various nutritional elements. It has many different amino acids and is rich in proteins and vitamins. It is a good choice if you want to choose good food for yourself and your children.
Pea
Ingredients:
Pea
Recipe:
Peas can be paired with pork, shrimp, corn kernels, ham cubes, and carrot cubes. They can be used to make various dishes and pastries.
Peas with fried sausage, the taste is mellow, and fatty but not greasy. This recipe requires 300g of peas, 200g of sausage, 50g of parsley, 5g of ginger, garlic, soy sauce, 3g of salt, 3g of sugar, and a little white pepper and peanut oil. The first step is to steam and slice the sausage and cut the parsley, garlic, and ginger into granules. The second step is to boil the peas with salt and water for one minute, remove and drain. The third step is to add peanut oil, add ginger and garlic and stir-fry until fragrant, then add peas and stir-fry. In the fourth step, add water to boil, add pepper and heat for 15 minutes before adding soy sauce. In the fifth step, when the soup is almost dry, add sausage, add parsley, add sugar, and stir fry out of the pot.
Benefits:
Peas are rich in nutrients, especially the B vitamins are very high, and they also contain more carotene, vitamin C and inorganic salts and other nutrients. It is good for people who need to keep their body sensitive.
Peach
Ingredients:
Peach
Recipe:
Peach tends to be made into a sober dessert. Freeze-dried peaches can be crushed and made into puddings, jams, and peach pies. They can also be fried with chicken breast, and they are also delicious when made into horseshoe cake or pork rib soup
Benefits:
Peach can nourish the blood, moisten the intestines, and relieve alcohol.
Green Vegetables
Ingredients:
Green Vegetables
Recipe:
Green vegetables are very suitable for making most soups, which will make the taste of the dishes to the extreme.They are great when combined with eggs or seafood like shrimp.
Benefits:
The vegetables have little calories and fat and are high in protein per calorie, dietary fibre, vitamin C, pro-vitamin A carotenoids, folate, manganese and vitamin K.So this kind of freeze-dried vegetables are suitable for people who want to maintain a slim and energetic body.
Apple
Ingredients:
Apple
Recipe:
Freeze-dried apples are fine for making applesauce and salad.It can also be cooked simply with other fruits or add bacon to make muffins. Apple doughnuts are an innovative way to eat. Of course, you can also consider baking apple pie with freeze-dried apples as the main raw material. This will bring new meaning to a well-known classic recipe. Mixing freeze-dried apples with muffins and cakes will enhance the flavour. Make multiple dishes as above - but taste a little different each time, creating your own unique way to eat.
Benefits:
Imagine eating a juicy, crunchy apple without the hassle of peeling it. It has a longer shelf life than fresh fruit and is quick to prepare, requiring no prep time and no cutting. When reconstituted with water, it tastes similar to fresh apples.
Apples may help with weight loss and may be good for your heart and brain. So the same goes for freeze-dried apples.
Lactone Tofu
Ingredients:
Tofu
Recipe:
1. Braised Tofu with Shrimp
2. Mapo Tofu
3. Fried tofu with tomato
4. Salt and pepper tofu
5. Toon Tofu
6. Sesame Tofu
7. Tofu kimchi
8. Home Fish Tofu Soup
etc....
Benefits:
Freeze-dried lactone tofu has a relatively high protein content and a small amount of fat. It can make people feel full quickly and support energy. It can also relieve the imbalance of viscera in the body, regulate the coordination of visceral functions, and detoxify and moisturize dryness.
Papaya, Wolfberry and Tremella Soup
Ingredients:
Papaya, Wolfberry and Tremella
Recipe:
The soup can be eaten directly, of course, rehydrated, then it can be more fragrant and delicious with other meals.
Benefits:
The nutritional composition of raw papaya fruit (Carica papaya) includes 88 percent water, 11 percent carbohydrates, and negligible fat and protein (table). In a 100-g amount, papaya fruit provides 43 kilocalories and is a significant source of vitamin C (75% of the Daily Value, DV) and a moderate source of folate (10% DV), but otherwise has low content of nutrients.
Wolfberries offer a high amount of protein, vitamin A, vitamin C, riboflavin, potassium and iron. They also contain high concentrations of many antioxidants, especially beta-carotene and zeaxanthin. Tremella mushrooms can help hydrate your skin and maintain moisture levels. It can be especially beneficial if you regularly experience dryness during the cold winter months.
Cowpea
Ingredients:
Cowpea
Recipe:
Cowpea can be added with white vinegar, pepper, dried chili, ginger slices, bay leaves, star anise and then stewed. This makes a great side dish for meals. Cowpeas can also be paired with sea cucumbers. They are great served with peanut butter. Cowpea fragrant dried pork rice is a popular product in our area.
Benefits:
Freeze-dried cowpea is a legume rich in protein, fibre, carbohydrates and vitamins and minerals that support healthy immune system. Cowpea starch is digested more slowly than the starch from cereals, which is more beneficial to human health. It contains fatty acids that lower the risk of coronary diseases as well as suppress cholesterol and prevent blood pressure.
Yellow Peach
Ingredients:
Yellow Peach
Recipe:
Northeast Yellow Peach Pork Wrap
1. Cut the pork tenderloin into thin slices with the thickness of the back of a knife.
2. Add wet starch to wrap the meat slices, deep-fry in a 60% hot oil pan until slightly yellow and float. Remove.
3. When the oil temperature rises to 90% hot, put the meat into deep-fry and remove it to control the oil.
4. Pour out the oil, fry the ginger and carrots in the pan, then add sugar and vinegar, and fry with salt for a while, then add the yellow peaches, and finally, pour the meat into the pan and quickly stir well.
Yellow Peach Egg Tart
1. Fresh milk 110ml fine granulated sugar boiled sugar dissolved off the fire for later use
2. Egg yolk and whole egg beat for later use
3. Take a large container and stir the remaining fresh milk, evaporated milk and low-powder milk powder evenly, then pour into the egg mixture
4. Pour in fresh milk and fine granulated sugar, stir evenly and filter to make egg tart water
5. Spread the oil paper on the baking tray, arrange the pastry and pour in the egg tart water 80% full
6. Add diced yellow peaches. At this time, 9 points are full
7. Bake in the oven at 250°c for 15 minutes
Benefits:
Yellow peaches are rich in nutrition, sweet in taste, and rich in vitamin C and a large amount of cellulose, carotene, lycopene, red pigment and various trace elements needed by the human body.
Conclusions
Our Serving Freeze Dried Vegetable Bucket is a perfect addition to any Emergency food supply. Whether you're affected by a snow storm, or other weather emergency, it's wise to be prepared. These great-tasting freeze-dried and dehydrated foods are ready in minutes when you just add water. They also come in stackable buckets with an easy Grab-N-Go handle, so they're easy to store and transport.
The last but most important thing is that you need to buy wholesale according to your actual needs to meet the supplementation of corresponding nutrients. After all, each individual's physique and the soil and water they grow in are different.
The last but most important thing is that you need to buy wholesale according to your actual needs to meet the supplementation of corresponding nutrients. After all, each individual's physique and the soil and water they grow in are different.